Our Thoughts Affect Our Lives


Over the years, I have come to see that our thoughts do affect our lives. When I’m feeling defeated and depressed I have no energy to focus on the things that will improve my situation. I mope, lie around, and feel sorry for myself –often blaming others, and yes even God, for my predicament, when I’m truth, I’m to blame. These are the times my health, my relationships, and my energy falter. Only by pulling myself out of the funk and negativity will I become empowered again.

The old adage “seek and ye shall find” remains as true as ever. If you look for proof that achieving big goals, big dreams and living a life of excitement and success is possible… you will find it.

However, if you look for proof that life is difficult, big goals are impossible to achieve and success is reserved only for a select few…you will surely find that as well.

There’s nothing more empowering than coming to the realization that you can have, do and be anything you want!

The problem for most people is they don’t believe it is possible for them.
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Love and Loss

I’ve thought a lot about life and loss lately. In January, a wonderful woman was taken from us. She lived a full life…94 years. Although I only knew her for the last four and a half years, that time will always be precious to me. I came to love her like a mother.

Memories of the loss of another person I loved came to mind and I wanted to share it with you. This is the story of a friendship I developed in 1996.
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And Time Goes On

Five years ago, Safety Girl and Plain Joe met in a cozy coffee shop for the first time. I was a beautiful Friday afternoon, much like today. I remember the day well, my heart raced with anxiety and excitement not knowing how the meeting would turn out.

 That coffee date turned into a strong, growing relationship. I am so grateful my friend talked me into going. Thank you, Bernadette!